Transforming Health, One Workout at a Time
ROPE AU provides tailored personal training to help clients overcome health challenges, recover from injuries, and manage chronic illness through evidence-based exercise. We empower clients to build resilience, strength, and lasting health for a stronger, healthier life.
1-1 Mobile Personal
Training
Injury Recovery Training
Online Personal
Training
Health and
Longevity Expert
Certified Trainer
(RPE + EREPS)
Certified Nutritionist by Nutrition Council Australia
Pick a service that
fits your goals
ROPE GoSolo - Online PT
Receive a tailored five-day workout plan to complete independently, with 24/7 trainer feedback and weekly progress tracking to support your self-driven journey toward your goals.
ROPE FocusFit - 1 on 1 PT
Get personalized coaching with one one-on-one session each week, plus a custom program to do on your own. Enjoy 24/7 trainer feedback and weekly progress tracking.
ROPE HybridFit
Train with your trainer and on your own for a full experience. Mix both the FocusFit Program and the GoSolo. Enjoy 24/7 trainer feedback and weekly progress tracking to stay on track.
ROPE Nutrition
Follow a personalised nutrition plan with expert guidance and ongoing support. Enjoy 24/7 coach access and fortnightly check-ins to stay on track and reach your goals.
As a Specialized Health, Exercise Trainer & Nutritionist
I can help you with:
Dealing with Injury Rehabilitation Programs
Improving Your Sports Performance
Chronic Disease Management
Weight Management and Lifestyle Change
Achieve Your Fitness Goals