Our Services

Mobile Personal Training

Skip the gym! With ROPE AU mobile personal training, we bring the workout to you. Our certified trainers equip you with everything needed to reach your goals, whether it's weight loss, injury rehabilitation, muscle toning, building bulk, or simply getting active.

Your one-on-one sessions are designed specifically for you, evolving as your needs and goals change. Here's what you'll experience in our program:

  • Customized Workouts: Every session is designed to maximize your progress.

  • Complementary Workouts: Get additional exercises to keep your fitness journey on track even outside of training sessions.

  • 24/7 Trainer Support: We're here for you – ask questions and get expert guidance anytime.

  • Free Introductory Session: Experience the ROPE AU difference – your first workout is on us!

Unmatched Expertise: Our trainers hold Bachelor of Sport Science degrees and are registered fitness professionals in both Australia and the European Union. This ensures you receive the highest quality training and support.

1 hour: 60AUD
45 minutes: 50AUD

Mobile Group Training

Our energizing group training program is perfect for anyone who wants to shape up, have fun, and stay motivated. Forget the solo struggle - join a vibrant community of fitness enthusiasts and achieve amazing results together!

Here's what you'll experience in our program:

  • Sweat Sessions & Socials: Get a fun, high-energy workout that fits your schedule. Plus, build lasting bonds with friends and family while you burn calories!

  • Workouts On-The-Go: We bring the equipment to YOU. No need for expensive gym memberships or inconvenient commutes.

  • Weekly Challenges: Keep things exciting with workouts you can do at home, designed to complement your group sessions.

  • Expert Guidance: Our trainers are highly qualified (Bachelor's of Sport Science, registered in Australia and EU). They'll provide personalized feedback 24/7 to keep you on track.

  • Free Trial Session: Experience the difference for yourself! Try your first group workout absolutely FREE.

2 to 4 people: 30AUD each
5 to 8 people: 25AUD each

Online Personal Training

No gym required! Our online personal training program creates a custom workout plan you can do anywhere, whether you prefer the gym or home workouts with your own equipment. We'll check in weekly to track your progress and adjust your plan as needed, ensuring you stay motivated and see results.

Why Choose Our Online Training?

  • Tailored Workouts: Ditch the generic plans. We design a program based on your goals and fitness level.

  • Ultimate Flexibility: Train anytime, anywhere! No gym memberships or commuting hassles.

  • Constant Support: Get expert guidance 24/7 with feedback from your qualified trainer.

  • Weekly Progress Tracking: Stay accountable and motivated with regular check-ins to monitor your progress and adjust your plan for optimal results.

  • Free Trial: Experience the difference for yourself! Try your first personalized program absolutely FREE.

Stop wishing, start training! Book us today for your FREE TRIAL and unlock your fitness potential.

1 week 50AUD
5 weeks 200 AUD 20% off

Bookings

At ROPE AU we want to make sure that your goals are met. So if you are not sure about what to book, just email or call us. We will be glad to guide you through the process of becoming a new you.