ROPE GoSolo
Use ROPE GoSolo to reach your goals.
With ROPE GoSolo, I provide a personalized workout plan designed to fit your life. Whether you’re at home, in the gym, or on the go, I’ll tailor each workout to your equipment, goals, and preferences.
Each week, I’ll check in to monitor your progress, make adjustments, and keep you motivated as you work towards your goals.
Why choose ROPE GoSolo?
Personalized Plans: Get a workout tailored to your unique goals and fitness level.
Ultimate Flexibility: No need for a gym—train when and where it works for you.
24/7 Support: I’m here anytime you need guidance or encouragement.
Weekly Check-Ins: Keep on track with regular progress reviews and updates.
Free Trial: Start strong with your first custom plan, on the house.
What sets ROPE GoSolo apart?
Unmatched Expertise
I hold a bachelor’s degree in Sports Science, I am a Registered Exercise Professional by AUSActive and registered Exercise Physiologist by EREPS.
Health Focused Program
As a qualified exercise and health specialist, each workout I design is focused on enhancing your health and is enriched with knowledge to support sustainable lifestyle changes.
Tailored Human Touch
Unlike otherautomated services, my exercise programs are personally designed by an experienced and certified exercise professional.
Custom-fit Workouts
The workouts I customize are thoughtfully designed around your preferences, cultural background, and lifestyle, ensuring they align with your unique needs and interests.
How it works?
Begin by filling out the contact form, selecting "GoSolo" from the dropdown menu. In your message, share your goals, any health conditions, how long you plan to follow the program, and any personal preferences. This information helps me create a program tailored specifically to you. Or, if you prefer, just say hello, and we can discuss your goals and needs via email.
Please allow 24-48 hours for me to develop your program, as I take the time needed to ensure it’s perfectly designed to meet your needs. Once it’s ready, I’ll send you the first week’s program for FREE, allowing you to experience the quality firsthand and ensure it meets your standards.
What then?
After your first week, I’ll send you a review form to gather feedback on your experience and note any adjustments needed for your program. Each workout template includes links to instructional videos, ensuring you perform exercises correctly and safely. Plus, I’m available 24/7 to address any questions you may have.
Following your first week, I’ll provide the payment details. Once payment is confirmed, we’ll continue the process together. Ready to begin? Complete the form below!
Pricing
GoSolo
AU$ 50
*Pricing per week
Try First Policy
I value your time, and money.
For all the programs, your first session is FREE.
This gives you an opportunity to see if our program is the right fit for you.
Get in touch with me
Got a question or comment? Send a message using the form below, or reach out by mail at info@ropeau.com.au: