ROPE FocusFit

ROPE FocusFit: where two train as one.

With FocusFit, I bring the workout directly to you, along with all the equipment and expertise needed to achieve your goals—whether for weight loss, injury recovery, muscle building, or staying active. Each session is tailored specifically to you and adapts as your goals evolve.

Each week, I’ll check in to monitor your progress, make adjustments, and keep you motivated as you work towards your goals.

Two men standing outdoors, one with a yellow shirt and baseball cap, and the other in black with a tablet, engaged in a conversation near a garden with trees and a house in the background.

Why choose ROPE FocusFit?

Customized Sessions: Each session is crafted to maximize your results.

  1. Supplemental Workouts: Enjoy additional exercises to stay active between sessions.

  2. 24/7 Support: I’m available anytime for questions or guidance.

  3. Complimentary First Session: Try your first workout free and experience what makes FocusFit exceptional.

  4. Professional Expertise: As a certified professional with a degree in Sport Science, I deliver high-quality support.

  5. Weekly Check-Ins: Keep on track with regular progress reviews and updates.

Two people walking along the shoreline on a cloudy day, with their reflections mirrored on the wet sand.

Here’s what you can expect from ROPE FocusFit

Outline of a person with a gear, light bulb, and atom symbols around their head.

Extensive knowledge

Each session is tailored to the client’s specific goals, fitness level, and any health conditions they may have. This ensures the exercises are appropriately challenging, promote steady progress, and reduce the risk of injury while supporting their overall well-being.

A simple line drawing of a person with arms raised, under five stars, symbolizing achievement or excellence.

Accountability and Motivation

Regular, scheduled sessions help clients stay consistent, with the trainer providing ongoing motivation and guidance to keep them focused and on track towards achieving their goals. This structure helps clients build healthy habits and stay committed over time.

A black and white icon of a speech bubble with a graduation cap inside, emerging from an open book.

Learning Component

Clients gain a deeper understanding of how exercise positively impacts their body and overall lifestyle. This knowledge empowers them to make informed, healthy choices that extend beyond their training sessions and contribute to long-term well-being.

How it works?

Begin by filling out the contact form, selecting "FocusFit" from the dropdown menu. In your message, share your goals, any health conditions, how long you plan to follow the program, how many days a week you would like to meet and any personal preferences. This information helps me create a program tailored specifically to you. Or, if you prefer, just say hello, and we can discuss your goals and needs via email.

Please allow 24 hours for me to answer your email, as I take deep care on developing my clients programs and I might be busy. Once I know everything I need, you’re ready for your first FREE Training. This will allow you to experience the quality firsthand and ensure it meets your standards.

What then?

After your first workout, if you liked the training. We will arrange our next meeting and the payment method. I’ll send you a review form to gather feedback on your experience and note any adjustments needed for your next session. Plus, I’m available 24/7 to address any questions or concerns you may have.

After each month we’ll arrange a phone call meeting to track the progress you've made and if we need to adjust further things.

Pricing

FocusOne

AU$ 70

*One PT Session per week

FocusTwo

AU$ 130

*Two PT Sessions per week

FocusThree

AU$ 180

*Three PT Sessions per week

Try First Policy

I value your time, and money.

For all the programs, your first session is FREE.
This gives you an opportunity to see if our program is the right fit for you.

Get in touch with me

A man sitting at an outdoor cafe with a coastal harbor and boats in the background, holding a cup of coffee.

Got a question or comment? Send a message using the form below, or reach out by mail at info@ropeau.com.au: